Our feet take us through life, often literally. But when they start sending messages in the form of aches, pains, and discomfort, it’s easy to shrug them off. However, ignoring these signals can lead to chronic pain and mobility issues down the road. So how do you know when it’s time to listen to your feet and seek professional help? Here are 4 signs you might need to see a pedorthist:
1. Heel pain holding you hostage: Whether you’re a nurse on long shifts or a retail store cashier, standing all day can wreak havoc on your heels. Plantar fasciitis, inflammation of the tissue connecting your heel to your toes, is a common culprit causing sharp, stabbing pain with your first steps in the morning or after periods of rest. A pedorthist can assess your gait, posture, and foot anatomy to create custom orthotics that distribute pressure evenly and provide much-needed relief.
2. Burning sensations: Feeling like your forefoot is on fire? Metatarsalgia is a foot condition resulting in inflammation and pain in the ball of your foot. While it’s usually caused by running, jumping, and hiking, it can also happen due to foot deformities and ill-fitting shoes. A pedorthist can create orthotics that target specific pressure points, extinguishing the flames of discomfort.
3. When orthotics lose their magic: Over time, wear and tear can compromise your orthotics’ effectiveness, leading to a resurgence of old foot woes. A pedorthist can evaluate your orthotics and determine if they need adjustments or replacements.
4. When foot discomfort impacts your whole body: Don’t underestimate the domino effect of foot pain. If left untreated, it can travel up your legs, impacting your knees, hips, and even your back. A pedorthist takes a holistic approach, considering your overall health and posture to address the root cause of your discomfort and prevent future issues throughout your body.
Curious to learn more about how a pedorthist can help you? Dive deeper into the world of foot health and discover the expertise of Canadian Certified Pedorthists.
